Adults

You are strong, brave, capable, and deserving of happiness.

Is your life on an unexpected path?

Are you feeling anxious, confused, out of sorts, overwhelmed, or generally sad?
Do feel like you are worrying all the time?
Are you struggling with self-defeating thoughts?
Have there been changes within your family that are creating issues at home?

Life's events can be quite unpredictable at times. One minute can be smooth sailing and the next be in complete turmoil. For some people, coping with the stressors of everyday life can be overwhelming. Sometimes, the seemingly insignificant events can build up to the point of feeling unmanageable. None of us are immune from experiencing crisis or trauma in our lives.